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If you are beginning to develop a dowager hump, you may be wondering if you should wear a posture brace. Wearing a brace to prevent this condition is really putting yourself on the fast track to making things worse. Having the best of intentions to preventing a painful condition, you are likely making things worse.
The [...]
Many times, when someone is looking for an exercise to improve posture, they are hugely concerned about developing the dowagers hump. They saw their grandmother develop one, they ve watched as their mother s hump began to develop and they re sure they are next.
After all, they spend huge amounts of hunched over, why wouldnt [...]
What can be done about the dowager’s hump? This is a question I get all the time in my chiropractic office. Lately, its been with young women that have no visible signs of the widow’s hump developing, but are concerned. Maybe they ve just spent some time with a relative that has one.
The women that [...]
I get e-mails every day from those that want to have better posture. Some just took a look in the mirror one day or saw picture of themselves and thought, “Whoa, I’ve got to do something about that!”
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