Pain Relief From Neck And Back Problems "With Little Effort"!
"Dr. Cordova, I have just read your book and find it to be very 'eye opening'.
My job typically has long hours and requires international air travel. Both require that I sit in the same position for long periods of time. Without even knowing what happened, I found that my shoulders were rounding, my neck would ache, my head would ache, and my back felt like it was “going out”. On the airplane, I struggle for comfort and work myself into remarkable positions.
After reading your book, I find that -- with very little effort -- I can perform your recommended exercises and relieve this pain. I thought that the pain resulting from these activities was something I had to live with. Your book has taught me that this is not true.
Thank you very much for revealing this wisdom. I feel better already." |