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Posture Information

Computer Ergonomics Won't Fix Everything
Have You Developed "Computer Posture"?
Can You Still Have Bad Posture With Good Computer Ergonomics?
How Do You Know Which Exercises To Do For Shoulder Pain?
Recognizing Your Bad Posture

Posture Exercise

Improving Posture - Can You Do It Without Exercise?
Back Exercises With Shoulder Pain
Posture Correcting Exercises
Save Your Posture With Back Exercises
Choosing Posture Exercises

Although every effort has been made to provide an accurate description of posture remedies and their benefits, the information given on this website is not intended to be, nor should it be interpreted as medical advice for any condition. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

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